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[IP] tingling foot

last night i went to the movies, and after having my legs crossed through most of the show, my left foot "fell asleep".  i had that pins and needles feeling, but usually it goes away. for some reason it's still there, and i'm worried.  does anybody have any idea what could be causing it or what i should do?  thanks.
"I'm never going to be famous.  My name will never be writ large on the roster of
 Those Who Do things.  I don't do anything. Not one single thing.  I used to bite
 my nails, but I don't even do that any more."
                                                                                     --Dorothy Parker