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Re: [IP] Boot camp-fitness club style

 My understanding is that aerobic exercise lowers BG; anaerobic raises it
immediately but may lower it quite a while later. Problem is, a particular
exercise usually has components of both and which dominates may vary as your
fitness changes..
On Jun 15, 2011, at 4:24 AM, Michael Wilson wrote:

> Why when I exercise does my BS go UP instead of down like I suspect it should
> Michael
> --- On Wed, 6/15/11, John S Wilkinson <email @ redacted> wrote:
> From: John S Wilkinson <email @ redacted>
> Subject: RE: [IP] Boot camp-fitness club style
> To: email @ redacted
> Date: Wednesday, June 15, 2011, 6:44 AM
> I have never been able to forecast BG's doing exercise. Too many things to
> consider:
> Time of last meal
> Time of last medication
> Time of day for exercise
> intensity of exercise
> How I feel
> They all have an effect on BG's during exercise.
> John S Wilkinson, Rome, NY
> "A  veteran  is someone who, at one point in his or her life, wrote a blank
> check made payable to The 'United States of America', for an amount of up to
> and including their life." (Author unknown)
> Be very, very careful what you put into that head, because you will never,
> ever get it out. Thomas Cardinal Wolsey (1471-1530)
> -----Original Message-----
> From: email @ redacted
> [mailto:email @ redacted] On Behalf Of Marshall
> Sent: Tuesday, June 14, 2011 10:12 PM
> To: email @ redacted
> Subject: Re: [IP] Boot camp-fitness club style
> <SNIP>
> I was just wondering if anybody else is into the strength training and have
> any
> idea how to understand when to expect or anticipate lows after exercising?
> <SNAP>
> Check out this article:
> http://www.unm.edu/~lkravitz/Article%20folder/diabetes.html
> .

Sue Ann Bowling
email @ redacted
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