Re: [IP] I lowered my cholesterol!
On Tue, 28 Jun 2005, Peter W. Rowe wrote:
> So, a quick question re: flax seed.
>
> Where the best place to buy it? I didn't see it in my local grocery store...
>
> Peter
A few grocery stores have it, and almost all health food stores. A pound
of it goes for $4-$8, depending on the store.
The science studies (Medline, search for "flax seed ldl") indicate about a
4 to 8% drop in total and LDL. Dunno if this is significant. The studies
were all pretty short, just a few months.
Michael
.
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