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[IP] Vitamins & Nausea

Julie wrote:
>I've just started taking multi vitamins and also a Bcomplex...
>Well, when I take them right before bed, I feel queasy and
>nauseated the next morning.  The other day when I took them at dinner time I
>felt nauseated in the evening.  Could the B vitamins be causing that?

That happened to me, too, until I started using a *time-release* B vitamin.
I take all my vitamins with breakfast & haven't had any problem.

Lee & her Clear Paradigm
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