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Re: [IP] Re: Type 2 Diabetes and gaining weight



If you take 3 normal sized meals and break them down into 6, (same amount of
food, just devided more throughout the day) you body's metabolism can take
care of it.  But if you eat larger meals, your metabolism can not handle the
surplus, thus stores it as fat.

----- Original Message -----
From: "RoseLea" <email @ redacted>
To: <email @ redacted>
Sent: Thursday, June 27, 2002 3:20 PM
Subject: [IP] Re: Type 2 Diabetes and gaining weight


> >I eat less than 1200 Kcals per day. Breakfast is usually toast, lunch 0,
> >dinner soup and a sand or a Stouffer's dinner. I can hardly wait for the
> >next 6 months. Penny
>
> My doctor recently told me that you have to be sure you're eating enough
> (believe it or not).  When you skip meals on a regular basis and don't eat
> enough calories in a day, your body goes into starvation mode and burns up
> less calories than it would on a regular diet.
>
> RoseLea
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