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Re: [IP] Low Carb vs. Hi Carb

In a message dated Tue, 18 Jun 2002  2:32:39 PM Eastern Daylight Time, email @ redacted writes:

> I live on the Ornish diet and it is high carb with almost 
> no fat and no meat proteins.
> I never have higher than 135 post prandial readings.
> Wonder why that is.

How, if I eat any breads, corn, potatoes, pasta, any thing with flour I can be 350 within one hour even if I bolus for carbs at 1unit/10gms then 4 hours later I am crashing.  Not so on high fat high protein with only vegetable carbs.

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