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[IP] RE: insulin-pumpers-digest V5 #253

For anyone who eats TCBY Icecream and yogurt; I just got the Nutrional Facts
for their "Sugar free Hot Fudge"
Serving size 2tbsp
Calories 110	Calories from fat 0
Total Fat 0g
Sodium 50mg
Total Carbohydrate 25g
	Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 21g

Protein 1g
I think it tastes great and much thicker then their regular syrup (I don't
think they have regular hot fudge) but between the Carbs in their yogurt and
the Carbs in the Sugar free Hot Fudge, just be prepared with a hefty bolus!
For example: 1 cup of 96%Fat Free Frozen Yogurt  =46gms and the Sugar Free
Fudge 4 tbsps=50gms.  Whooping 96gms CHO !  But, it does taste yummy on a
hot summer night:)
Soft Serve Frozen Yogurt and Sorbet
Nutrition Facts	Nonfat Frozen Yogurt	No Sugar Added Nonfat Frozen Yogurt*
96% Fat Free Frozen Yogurt	Nonfat & Nondairy Sorbet
Reference Amount 1/2 cup	98g	96g	97g	97g
Amount Per Serving[NL]Calories	110	80	130	100
Calories from Fat	0	0	30	0
	% Daily Value	% Daily Value	% Daily Value	% Daily Value
Total Fat	0g                  0%	0g                  0%	3g
5%	0g                  0%
Saturated Fat	0g                  0%	0g                  0%	2g
10%	0g                  0%
Cholesterol	less than 5 mg1%	less than 5 mg1%	15mg             4%	0mg
Sodium	60mg              3%	35mg              1%	60mg              2%	30mg
Total Carbohydrates	23g                8%	20g                7%	23g
8%	24g                8%
Dietary Fiber	0g                 0%	0g                  0%	0g
0%	0g                 0%
Sugars	20g 	7g	20g	19g
Sugar Alcohol	  	3g
Protein	4g	4g	4g	0g
Vitamin A	0%	0%	0%	0%
Vitamin C	0%	0%	0%	0%
Calcium	10%	10%	8%	0%
Iron	0%	0%	0%	0%
*Phenylketonourics: contains phenylalanine	Percent of daily values based on
2,000 calorie diet.

Roni Pagano
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