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Re: [IP] Still high after last night's dinner

In a message dated 6/22/01 6:59:28 AM US Eastern Standard Time, 
email @ redacted writes:

<< My husband and I went out to dinner last night and my bgs have been high
 ever since.  >>

That happens to me when I eat a high-fat meal. What helps me is to hop on my 
bicycle and ride about 5-10 miles or so. I suppose any exercise could help. I 
just like riding my bike!

Jan and Elvis
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