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[IP] Diet

I think its really helpful to have a balanced diet..You NEED CARBS.  And
when you combine them with protein and fruits and veggies you are doing your
body a favor.  

The main thing is stay away from fatty foods and high cholestrol stuff.
There is a book out by Bill Phillips called "Body for Life" and it explains
everything from exercise to eating.  (although not written for diabetics the
book is helpful)


Jake Chojnacki
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