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Re: [IP] RE: Carb count for salad



Are you having any salad dressing?  Between the bits of carbs from tomatoe,
onion and the carbs in salad dressing (which tends to be sweet) that might be
causing your problem.

email @ redacted wrote:

> Whenever I eat a salad consisting of lettuce (mostly), tomato, onion, and a
> few black olives, slice of cheese, (Subway salad)  my
> bg goes sky high.  I bolused for the crackers I ate and thought no carbs for
> lettuce, the rest of it I counted the carbs.  Does anyone else have this
> problem with salad.  With all other foods, I have a handle on it even
> Chinese, pizza, and bagels.  Would
> like any input I can get.   Thanks, Ellie
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