[Previous Months][Date Index][Thread Index][Join - Register][Login]   Help@Insulin-Pumpers.org
  [Message Prev][Message Next][Thread Prev][Thread Next]   for subscribe/unsubscribe assistance

[IP] exercising

 We drifted into this topic in another stream, but I thought I'd give it its own
air time.

 How do you handle hard workouts? I regularly play tennis for 2 hours at a time.
I've been stopping all insulin 2 to 2.5 hours ahead of time, eating a high-carb
meal about an hour before, and then drinking a boatload of gatorade while
watching my Dexcom during the game. I'd prefer an approach that didn't require
so many supplemental carbs but I haven't figured that out yet.


T2, pumping since 6/2013
for HELP or to subscribe/unsubscribe/change list versions,
contact: HELP@insulin-pumpers.org
Follow us at https://www.twitter.com/insulinpumpers
Make a long URL short at http://type1.org