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Re: [IP] cinnamon



I tried it but could not stand the cinnamon long enough to see if it 
affected my BS. How much do you put in a drink? I've heard it takes 
quite a bit. Then I thought I could put it in capsules. yetch. It still 
seems to dissolve.

Colleen and Jeff Brust wrote:
> I have been drinking a mug of warm apple cider with cinnamon almost daily
> for a couple of months now, and it seems to be lowering my blood sugars
> slightly for a couple of hours.  I have no data, just an impression.  I know
> I've read that cinnamon can be helpful for controlling blood sugars.  Has
> anyone else noticed this?
.
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