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Re: [IP] Peanut Butter



Sarah,

Did you know that KRAFT regular penaut butter has only 2.3g per spoon only
and if you ge the lite one it has more, like 3.9gr....

Regards
Gilles

----- Original Message ----- 
From: "Sarah Dowdell" <email @ redacted>
To: <email @ redacted>
Sent: Tuesday, January 18, 2005 10:41 AM
Subject: [IP] Peanut Butter


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> Try Simply Jif for a lower carb PB option (mostly white label with red lid
> container)--I've been using it since diagnosis because it's low sugar PB.
> After years of eating it I can't stand regular peanut butter anymore
because
> it's too sweet (and low fat PB is even worse because there's even more
sugar
> in it).  Now they've started marketing it with 4g net carbs on the package
> due to the low carb craze, but it's been around for at least 13 years (my
> dx), and probably longer.
>
> Sarah
> .
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