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RE: [IP] Nappers, young and old

--- Kathy Bruckmeyer <email @ redacted> wrote:
> Catherine and other nappers...
> have you checked your b.g. after you eat and feel
> sleepy?  I bet you'll see
> a huge spike in b.g. and that's why you feel
> sleepy...
Good point, but not what's hapening with me. After I
eat, if I go for a short walk I'll go low. If I lay
down and take a nap I'll go high. It's hard to always
predict what you will be doing right after dinner.

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