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[IP] carb counting

Carb counting is not a diet but gives you a better insight as to what you're
eating and how much insulin to take for it...

You kind of get the hang of it after a while and still other foods you have
to guestimate but all in all, it's better than sticking to the exchange
program if you ask me....cause no breads are all the same, each having
different amts. of carbs., ditto for all other carbs...

Just my 2 cents!
Kathy B.
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