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Re: [IP] different carbohydrate ratios

>How many of you guys have different
>carbohydrate ratios throughout the day?
Breakfast 11.5
Lunch & Dinner 17
Bedtime 20

Breakfast before bike ride 29
2nd breakfast half way thru bike ride 33
Lunch after bike ride 22

Bike ride is usually 30-35 miles.
Type 1 for 58 years.
Tom Beatson
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