[Previous Months][Date Index][Thread Index][Join - Register][Login]
[Message Prev][Message Next][Thread Prev][Thread Next]

[IP] RE: Carbs of fruits



>Can anyone please help me with the nutrition facts for Cactus
>fruit (Sabra)?
>
>Rabbi Hirsch Meisels

I don't think this is what you're looking for but it is all I can find.  I
hope it helps somewhat.

cactus leaves or pads --- 3/4 cup, 3 oz ------- 4.0 grams carbs
cactus (prickly) pear  --- 1 medium, 4.8 oz --- 9.9 grams carbs
cactus (prickly) pear  --- untrimmed, 1 lb. ---- 32.6 grams carbs
Frieda's cactus pear ---- 5 oz ---------------- 13.0 grams carbs

John Kinsley
Type 1 - 1956
MM 507 - 1998
----------------------------------------------------------
for HELP or to subscribe/unsubscribe, contact: HELP@insulin-pumpers.org
send a DONATION http://www.Insulin-Pumpers.org/donate.shtml