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Re: [IP] RE: Sounds familiar

>      Now does this sound familiar or what? My suggestion is to cut
>      out the oatmeal and Coffeemate.

Buddy is right on target here. There is a thread from a couple of 
weeks ago about highly refined grains. They convert to carb very 
quickly and spike your bg's up. Junk food cereal is much nicer on 
your bg's.


Michael <email @ redacted>
Insulin-Pumpers website http://www.insulin-pumpers.org/