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Re: [IP] Re:Microcapillary health tips?



I'll surely look into all of those.  Thanks. 

So far I'm thinking most seriously about Felix's suggestion---reduced 
grains/sugars, 6 meals a day all the same size, goal of A1C of 5.  Seems 
to me that control is the most promising for microcapillary health..

email @ redacted wrote:
> Microcapillary health tips?
>  
> I take the following supplements:
> Alpha Lipoic acid  300mg. 1x/day with food
> Carnosine- 1000mg./day with food. divide into am and pm dose.
> Magnesium- 200mg. 1x/day with food.
> Thidmide- 150mg. am and pm.
> milk thistle- 240mg. twice a day on empty stomach.
> A very special pharmacist I know says the research shows these help with  
> glyacation.  Prevents the accumulation of sugars on the blood  vessels.
>  
> Hope this helps.
> Linda 
.
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