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Re: [IP] baby carrots



I loved to snack on those and IIRC, one baby carrot has about 2-3 g 
CHO. Raw has a lower glycemic index than cooked, of course because 
cooking can 'break down' the food, making it more quickly absorbable.

On Feb 10, 2005, at 6:04 AM, Lori Anderson wrote:

Can anyone tell me how many baby carrots is considered a serving and
what would the carb count be?

Lori Anderson
.
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