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Re: [IP] Re: pancakes

> The only thing that I use is butter

I'd suggest some syrup as well. It has a lower glycemic index than 
the finely ground flour in the pancakes. It may actually smooth out 
the digestion curve so it better matches the insulin :-)

You have a pump! eat like everyone else :-)

If you make the pancakes with applesauce in them or with cornmeal, 
that will lower the glycemic index.

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