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[IP] Gout, was my continuing toe problem

Uric acid is the culprit in gout.  It crystallizes on the tendons and other 
soft tissues in joints that lie far from the center of the body.  The big 
toe is most commonly affected.  As Cherry noted earlier, the culprits are 
certain meats, seafood, dried peas and beans, and alcohol.  It's stongly 
associated with diabetes. <wonderful>

You can find a nice, basic reference sheet at 

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