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[IP] Re: sugar busters

In a message dated 1/31/02 4:16:03 PM, email @ redacted writes:

<< Michael has pointed out that you will get less of a bg spike by eating 
breakfast cereals WITH added sugar, rather than straight cornflakes, so how 
does this jive with their views? >>

The glycemic rating of foods doesn't always make sense. Some things that seem 
like they would be a high glycemic affect food are actually the opposite and 
vice versa. Corn, beets and carrots, for example, are all high glycemic 
affect foods. It's just more information that can be used at everyone's 
dxed IDDM 9/92, pumped 1/10/02
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