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[IP] Re: leg cramps

Try calcium with magnesium (2x as much calcium as magnesium)
along with potassium.    

Sherry said:
> --My other topic:  The last two nights I've been awakened with very
painful cramps in my
> calf.  I have heard other pregnant women talk about this.  Anyone know a
good thing to
> prevent it??  I've heard drink more water, get more calcium, and get more
potassium.  Any
> other suggestions or certainties?  I think I scared my husband half to
death at 3AM when he
> heard me moaning and whining.

Take care, Kerri, alulitsuti (mother of many children) & the
little guy due 3/10/01
http://www.geocities.com/southard8/photos4.html (3D ultrasound
"There is a special magic and holiness about the girl and woman.
They are the bringers of life to the people, and the teachers of
the little children." - Sweet Medicine, Cheyenne
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