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Re: [IP] Exercise and Set placement

> I'm new to the pump and have a few questions regarding exercise. I
> know I probably shouldn't insert a set in my thigh on jogging days,
> but how in the buttocks? 

Upper buttocks works fine for my daughter (maximum effort soccer 
player) as long as she doesn't get them too low. Higher toward the 
belt line is ok. I don't mean they have to be high up, just not low 
on the cheek where the tissue moves around  a lot.
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