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Re: [IP] Lori and exercise ... again



> I need help, or confidence, or something.  I am supposed to work out
> today, but don't know if I should or rather how I should.  I have
> confirmed that if I keep my heartrate to an indicated 85% of max, I
> don't run into the ketones problems, and my bgs actually decrease
> about 3 - 4 hours after exercise.  I have been increasing basals by
> 150%  about 2.25 hours before I workout, drinking my 2 cups of skim
> milk, and taking .4 units as a bolus.  I'm running low today.  I've
> had my basal set at a temp of 0 sporad
> Take care, Lori

Everyone responds differently, you are probably doing the best 
possible thing, keeping good records of your response to exercise and 
adjusting accordingly.  Keep up the good work!

Michael
email @ redacted
Insulin-Pumpers website   http://www.bizsystems.com/Diabetes/