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Re: [IP] Lori and exercise ... again

> I need help, or confidence, or something.  I am supposed to work out
> today, but don't know if I should or rather how I should.  I have
> confirmed that if I keep my heartrate to an indicated 85% of max, I
> don't run into the ketones problems, and my bgs actually decrease
> about 3 - 4 hours after exercise.  I have been increasing basals by
> 150%  about 2.25 hours before I workout, drinking my 2 cups of skim
> milk, and taking .4 units as a bolus.  I'm running low today.  I've
> had my basal set at a temp of 0 sporad
> Take care, Lori

Everyone responds differently, you are probably doing the best 
possible thing, keeping good records of your response to exercise and 
adjusting accordingly.  Keep up the good work!

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Insulin-Pumpers website   http://www.bizsystems.com/Diabetes/