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Re: [IP] cinnamon

While trying this 'remedy' are you perhaps increased in your conscious  
decision-making and this itself could be the helpful factor?

I mean, it sounds delishious, but I doubt only THAT would play a part  
in glycemic control.

On Dec 31, 2008, at 4:34 PM, Colleen and Jeff Brust wrote:

> I have been drinking a mug of warm apple cider with cinnamon almost  
> daily
> for a couple of months now, and it seems to be lowering my blood  
> sugars
> slightly for a couple of hours.  I have no data, just an  
> impression.  I know
> I've read that cinnamon can be helpful for controlling blood  
> sugars.  Has
> anyone else noticed this?
> Best wishes and Happy New Year!
> Colleen
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