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[IP] New Years Here - Diet Time in 24 hours



Yes I am going to make serious changes starting after January 1.

 

I have read the book "You on a Diet - a guide to waist management."

 

It's very light hearted and inspiring. and I am going to try their plan.  I
think that I can lose a lot of weight on it.

 

I have also started a new group for anyone who is interested called "You, A
Diabetic, on a Diet." If anyone is interested. just visit
http://health.groups.yahoo.com/group/diabetic_on_a_diet/

 

There are too few places where we can go to talk about a diet and not feel
depressed about it.  I simply will not let that happen. this will be a place
where we can share our experiences and learn together. 

 

Let's make a change. and do some good for us.

 

Allen
.
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