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RE: [IP] melatonin



Sally - I have taken it for about 5 years - 1-3mg a night.  I have never
noticed an effect on my blood sugar readings.  I'm not sure it helps me to
fall asleep any quicker, but I certainly sleep more soundly when I take it.

HTH!
Deb
dx 10/1986
pumping since 12/03 MM 512
.
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