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Re: [IP] carb content

> On 12/7/02 5:47 PM, "email @ redacted" <email @ redacted> wrote:
> > I am trying to find out how many carbs are in a cup of flour.
> > 
> > I found that a cup of sugar has 199 carbs.
> > 
> > Anyone know of  a site to find this info?

USDA nutrient database ... about the 4-5th line down on the FOOD page 
of the web site.


Look in the food table in the Joy of Cooking or one 
of the many carb books on the BOOKS page of the web site.


email @ redacted
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