[Previous Months][Date Index][Thread Index][Join - Register][Login]
  [Message Prev][Message Next][Thread Prev][Thread Next]

Re: [IP] carb content



> On 12/7/02 5:47 PM, "email @ redacted" <email @ redacted> wrote:
> 
> > I am trying to find out how many carbs are in a cup of flour.
> > 
> > I found that a cup of sugar has 199 carbs.
> > 
> > Anyone know of  a site to find this info?

USDA nutrient database ... about the 4-5th line down on the FOOD page 
of the web site.

http://www.insulin-pumpers.org/food.shtml

Look in the food table in the Joy of Cooking or one 
of the many carb books on the BOOKS page of the web site.

http://www.insulin-pumpers.org/books.shtml

Michael
email @ redacted
----------------------------------------------------------
for HELP or to subscribe/unsubscribe, contact:
HELP@insulin-pumpers.org