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Re: [IP] Re: The joke of sugar-free foods

>  label: 1 cup caramel corn = 0 grams carb.
>  Obviously someone goofed.

There are carmel corn type products out there that are made with Splenda.
The popcorn has the carbs.  Usually 15-16 carbs in 3-4 cups. Pkys 3 fuberm 2
Orville Redenbacher's KettleKorn is one.
Any fiber/roughage is good.  IMO.  Linda K
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