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[IP] Carb Counting

In a message dated 8/8/03 1:06:29 PM Pacific Daylight Time, 
email @ redacted writes:

> if a food has 8 grams of carbs and 3 sugars, do you account those 3 sugar
> grams or disregard them adn only focus on the carb grams
> If you're reading a label and it says "total carbs"  That "total" includes 
> the sugar, if it just says "carbs", then you add the grams of sugar .
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