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Re: [IP] Slimfast or other liquid foods

Hi Ginny,
I would not recommend Slim Fast.  I tried it for losing weight, and my BG 
went off the chart!  In spite of eating no other food, I could not get it 
down, so I gave up.
Why not put cooked vegetables in a blender to liquefy?  You could also make 
healthy frothy drinks with fruit and yogurt...add an artificial sweetener if 
you like.  Unsweetened ice cream can also be used.
Good luck.
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