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Re: [IP] Re: glycemic index

> okay, okay. ignorance abounds.  how the heck do you guys find out
> glycemic indexes?  all i seem to know about is carb counting!  i
> would love to know more about glycemic indexes, as it seems many
> things i eat have high GIs. Thanks. Janine

Please see:


then down a bit to:
   Glycemic Index
   Glycemic Index Lists

Both part of Rick Mendosa's excellent web site.
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