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Re: [IP] Re: glycemic index



> okay, okay. ignorance abounds.  how the heck do you guys find out
> glycemic indexes?  all i seem to know about is carb counting!  i
> would love to know more about glycemic indexes, as it seems many
> things i eat have high GIs. Thanks. Janine

Please see:

http://www.insulin-pumpers.org/links.shtml#other

then down a bit to:
   Glycemic Index
and
   Glycemic Index Lists

Both part of Rick Mendosa's excellent web site.
email @ redacted
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