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[IP] Rice Cakes

Rice Cakes are a staple snack at my home and office.  They are satisfying,
filling and healthy - nutrition facts are (per cake) 60 Cal, Fat 1g, Sodium
60 mg, Carbs 12g, Sugars 5g, Protein 1g.    I bolus .8 for about each cake
and don't seem to have the slow glycymic rise that some High glycymic foods
such as beans give me.  I like the white chedder and peanut butter ones.  

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