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Re: [IP] rice cakes



Amy,

They are very healthy and they have a high GI.  So, if you bolus earlier,
you will be able to eat them with less problems.

Amy Martin wrote:

> Does anyone know..I know rice cakes (I like cinnamon
> streusel and the chocolate one) are they high or low
> glycemic index? I thought they were healthy b/c of the
> few calories nad low fat but my dad told me they have
> a high GI..lwho knows, but with the flavor I'd figure
> it'd be a low value!
>  Amy
>
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