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Re: [IP] No Carb Diets

Julie wrote:
> Hi I find that low carbs has made my blood sugar come down quite a bit ...
> and my eye sight has improved ?? ,, when I eat carbs I get a high blood sugar
> that last for a while ... so would it be safe to say that low carb is better
> then high carb diet ?? Julie

I can't eat high protein meals, low or high carb doesn't matter, my body
doesn't handle high protein meals.  High fat is okay but high protein
isn't so for me low carb wouldn't work.  That low carb works or doesn't
work for one person just means that.  Diet is a big YMMV area.


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