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Re: [[IP] Can someone help me please? (insulin/exercise/carbs/de

> I keep wondering if you might be miscounting your carbs.  The whole
> wheat bread I have in the house at the moment has 22 carbs per slice
> so 2 slices would be about 42 carbs.  I have seen sliced bread with
> as little as 16 carbs per slice but never anything much less than
> that and I've even seen a few types with as much as 28 carbs per
> slice..  

Always weigh bread. The carb content is very stable and almost 
identical for almost all bread by weight. The "slice" value moves 
around a bunch due to the variation in thickness, heighth, width, 

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