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Re: [IP] Muesli



Interesting. Will check it out. Thx. 

Sent from my iPhone
Phyllis 

On Apr 30, 2012, at 12:06 PM, John H <email @ redacted> wrote:

> I've never tried Muselix, which is a Kellogs flavor.
> 
> But on my last visit my Endo suggested Muesli for breakfast since it has a
 > slower carb release than normal cereal. My favorite cereal had been Cheerios
> which would spike my blood sugar like crazy.
> I often use Bob's Red Mill muesli.  However, it is pretty carby, so I take a
 > small portion. 1/4 cup (20g carb) or maybe 1/3. Let it sit in the milk for
> a while, otherwise it's a bit dry.
> However, on most days it matches my insulin very closely.  Bob's is not that
> hard to find in groceries.
> 
> 
 > My favorite is Seitenbach Musli, which comes in a bunch of flavors
(designated
 > by Numbers e.g., #1 #2 etc). I can only find this on the shelf at Wegman's.
> (Amazon has it fro mail order).
> 
> 
> 
> 
> 
> ________________________________
> From: Denise <email @ redacted>
> To: email @ redacted
> Sent: Monday, April 30, 2012 11:37 AM
> Subject: Re: [IP] Muesli
> 
> I thought muesli is a generic name for a type of granola and I don't eat
> either one (too many carbs caused by sugar).  Denise B.
> 
> On 4/30/2012 10:20 AM, Phyllis Abram wrote:
>> Is Museli  same as Muselix ? Not sure of sp. I cannot find carb count for
> it.
>> 
>> Sent from my iPhone
>> Phyllis
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