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Re: [IP] Effects of exercise



Jenny, 14, runs track in high school. Some days during practice, they 
run 8 miles or so. It seems to effect her up to 12 hours on real 
strenuous days. I'm not sure because there are so many other variables 
(hormones etc.) Also, I can't ask her to stop eating so I can test her 
basal when she is having her high exercise days.

Kay

J. Alan Hinton wrote:

>How long do you think vigorous exercise affects glucose levels - 2-3 hours,
>8-10 hours, 20-24 hours?
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