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[IP] Re: carb counting



In a message dated 4/8/2003 7:34:52 PM Central Standard Time, 
email @ redacted writes:


> when i learned to carb count I  
> still converted every food to a bread exchange and converted that to 
> grams of carbs. old habits die slowly.
> 

OMG, I still do that, how did you break the habit?  I really would like to do 
more accurate carb counting, but I still guesstimate about how many pieces of 
bread I'm eating.
Karen
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