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[IP] Healthy eating

Think about a world where every recipe printed in newspapers and magazines
and cookbooks include the per-serving nutrition facts...

Think about not having to guess carbohydrates and fats and sodium and fiber.

If everyone on this listserv (and their friends and families) sent a simple
email to their magazines and newspapers and asked/demanded/pleaded for the
nutrition facts on published recipes, the world of eating would be easier
for those living with diabetes and those who just want to eat more

Nutritional disclosure could become standard if we start asking for it.
Will you help??

shelley  www.per-serving.org

Date: Mon, 7 Apr 2003 19:55:26 EDT
From: email @ redacted
Subject: [IP] Cookbooks

In a message dated 4/7/2003 6:50:16 PM Central Daylight Time,
email @ redacted writes:

> Soon you will be a shoe in for writing a diabetic cook book. :)

 I work with someone who has written a diabetic cookbook. His website is <A
 www.happydiabeticchef.com</A> and I HIGHLY recommend Kim's Fruit Bruschetta
I raved about so much he actually renamed it!!


Date: Mon, 7 Apr 2003 20:41:04 -0400
From: "Kathy Bruckmeyer" <email @ redacted>
Subject: [IP] Healthy Eating

Not only are apples better to eat than carrots but instead of using bread
crumbs, have you ever tried wheat germ?  I've used it, adding different
seasonings and spices to it and covered meats and baked them....yummmmm and
leaves it nice and crunchy if you spray it with Pam or one of those non
caloric/fat sprays.

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