[Previous Months][Date Index][Thread Index][Join - Register][Login]
[Message Prev][Message Next][Thread Prev][Thread Next]

Re: [IP] Restaurant carb counting



Where did you get this book. I searched the web for an hour and con not come
up with a blace to buy it.
Carl Willcock
----- Original Message -----
From: "mmontgomery2" <email @ redacted>
To: <email @ redacted>
Sent: Saturday, April 13, 2002 8:59 PM
Subject: Re: [IP] Restaurant carb counting


> I have a book that is very good with estimating the carbs in most types
> of food.
> I carry it in my pocket into the restaurants.  If a restaurant is not
> oin it, I will look at other
> restaurants that are similar to the one I am eaating at.
>
> It is titled
>
> "CHOICES
>     for eating, exercising, and enjoying... When you have Diabetes"
>
> by   M. Dianne Brown, MS, RD/LD.  CDE
>         Lanell T. Olsen, MSM, RD/LD.  CDE
>
> ISBN   0-9675899-0-8
>
> It has several restaurant chains in it like
> ARBY's, AppleBees, Burger King, Fazolis Italien,
> KFC, Long John Silvers, Olive Garden,
> Spagetti Warehouse, TAco Bell, and Wendy's
>
> Plus several others.
>
>
>
> Bill and Ruth Varner wrote:
>
> >The thread on injecting in restaurants made me think of a question I've
had
> >for a long time(I always went to the bathroom, usually with no hassle,
> >although a few times people swung open the door and looked at me as if I
was
> >injecting heroin). I often eat out during business trips and sometimes
with my
> >family. I've never been good at estimating carbs from a menu. What
strategies
> >do people use to help them effectively count carbs in restaurants? Thanks
for
> >your help.
> >Bill
> >----------------------------------------------------------
> >for HELP or to subscribe/unsubscribe, contact: HELP@insulin-pumpers.org
> >send a DONATION http://www.Insulin-Pumpers.org/donate.shtml
> ----------------------------------------------------------
> for HELP or to subscribe/unsubscribe, contact: HELP@insulin-pumpers.org
> send a DONATION http://www.Insulin-Pumpers.org/donate.shtml
----------------------------------------------------------
for HELP or to subscribe/unsubscribe, contact: HELP@insulin-pumpers.org
send a DONATION http://www.Insulin-Pumpers.org/donate.shtml