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[IP] Dietary advice comes full circle


This is a video on MSNBC on changing health outlook on diets!

Dietary advice comes full circle 
 Fat no longer the enemy; emphasis on moderation 

Dietitians say it's no big deal to indulge in an occasional steak, but urge
variety and moderation. Watch a video of the 
By Robert Bazell
April 25 -  Many of the nation's top nutrition experts say the big anti-fat
health message of the past 15 years was misguided. A healthy diet is more
complicated than just counting fat grams. Low-fat and fat-free foods are
often loaded with sugar - and calories. And some fats, like those found in
fish, actually protect against heart disease. NBC's Robert Bazell reports on
the latest - and oldest - nutrition advice: a balanced diet. 
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