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[IP] Rice Krispies - recipe and nutritional info

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Rice Krispies Treat

 3 tablespoons margarine
1 package (10 oz., about 40) regular marshmallows or 4 cups miniature
6 cups Rice Krispies. cereal
Vegetable cooking spray

1. Melt margarine in large saucepan over low heat. Add marshmallows and stir
until completely melted. Remove from heat.

2. Add Rice Krispies. cereal. Stir until well coated.

3. Using buttered spatula or waxed paper, press mixture evenly into 13 x 9 x
2-inch pan coated with cooking spray. Cut into 2-inch squares when cool.

Marshmallow Creme Directions: Melt margarine in large saucepan over low
heat. Add 1 jar (7 oz.) marshmallow creme and stir until smooth. Cook and
stir constantly 5 minutes longer. Remove from heat. Continue as directed in
steps 2 and 3.

Microwave Directions: Microwave margarine and marshmallows at HIGH2 minutes
in microwave-safe bowl. Stir to combine. Microwave at HIGH 1 minute longer.
Stir until smooth. Add cereal. Stir until well coated. Press into pan as
directed in step 3.
Nutrition Facts: Serving size 2 squares (39 grams) - Calories 160 - Fat cal
% Daily Value: Total fat 5% (3g) - Sat fat 3% (0.5g) - Cholest 1% (5mg) -
Sodium 8% (180mg) - Total carb 10% (32g) - Fiber 0% (0g) - Sugars 20g -
Protein 1g - Vitamin A 8% - Vitamin C 10% - Calcium 0% - Iron 4%

Yield: Yield: 24 squares
Prep Time: 15 min.
Range Time: 5 min.
Microwave Time: 3 min.

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