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[IP] carb counting question

I've asked this question of my dietician, but she told me to always eat
carbs with my meals.  Let's say I want to eat a juicy steak and a big green
salad with no carbs, not even in the dressing, for dinner. I currently
figure my bolus as 1 unit per 15 carbs.  I also figure in 1 unit per every
50 dl/mlg(?) of bg reading over 150. How do you figure how much insulin to
take for your bolus?  Would I use a square wave bolus?  


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