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Re: [IP] Carbs in lentil soup

> Does anyone know how many carbs might be in a typical bowl of lentil
> soup? I've been invited out to dinner and that's what they are
> serving. Do lentils have a high glycemic index? I'm looking for a
> ballpark number that I can use and adjust once I see what's actually
> in it. Thanks.
Check Rick Mendosa's web site for the glycemic index. There is a link 
on the LINKS page of the web site. 
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