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Re: [IP] Eating Out



It would be nice to also have the glycemic index, as well...

$.02
Jeff


Bagwill Family wrote:

> I have several books for carb counting but the one I use the most is by
> Barbara Krause and called "Calories and Carbohydrates".  It includes most
> restaurants (i.e., red lobster, long john silvers, mcdonalds, hardees,
> perkins, etc.) and also has just regular food listed.  It is very helpful.
> I got it through Amazon.
>
> Leslie
>
> ----------------------------------------------------------
> Insulin Pumpers website http://www.insulin-pumpers.org/
> for mail subscription assistance, contact: HELP@insulin-pumpers.org

----------------------------------------------------------
Insulin Pumpers website http://www.insulin-pumpers.org/
for mail subscription assistance, contact: HELP@insulin-pumpers.org