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[IP] eating out

Barbra Kraus' book, 'calories and carbohydrates' has perkins muffins and a lot
of foods that are eaten out... perkins muffins, p. 280-281 rates them from
71-121 carbs depending on flavor... ex: the dietetic 98% fat free is 111, when
the chocolate chocolate chip is 73!!!

Thanks Ellen!  I have kind of been looking for a carb book with Perkins in it
but unable to find one.  I am definately going to order this one.

Anne (mom of 13 year old pumper)
Insulin Pumpers website http://www.insulin-pumpers.org/
for mail subscription assistance, contact: HELP@insulin-pumpers.org