Yummies, other food and Diet!

Nutrition Guides

• Halloween Candy carb count of various candy items
• Lookup Glycemic Index of Any Food
• www.my-calorie-counter.com searchable database of over 45,000 foods & fast foods
• Diabetic Searchable Online Archive of Recipes Hundreds of receipes
• USDA Nutrient Database Look up the nutrient and carbo content of almost every possible foodstuff
• Nutrient Database for Palm OS® download the complete USDA National Nutrient Database for Standard Reference
• www.Per-Serving.org wants to pursuade the food editors of America's newspapers, magazines and food web sites to publish nutrition facts on every recipe the print. Their Recipe Analysis page includes many links to software and nutrition calculators.
• Fast Food Facts up-to-date nutritional information on fast food for dieting and weight control, carbs (carbohydrate), health and nutrition.
• Food and Diet books, food tips, recipes and more
• Mostly Sugar-Free Recipes contributed favorites
• Carbohydrate Counting improve your diet, learn about carbo counting
• www.MealsnCarbs.com Online carbo reference. Also available as a CDrom.
• Diabetes and Diet.com The title says it all. Good general overview of diabetes and food.
• Searchable Calorie Content Charts and Food Nutrition Database
  Gourmet Connection Magazine's searchable USDA Food Database for Nutritional Content of Foods, Browse Fast Food Restaurant Foods, and Browse Store Bought Foods
• NutritionData.com Huge list of fast food facts as well as simplified nutritional analyses for all foods and recipes.
• http://www.cyberdiet.com/reg/index.html Fully indexed nutrition content guide for commonly available growcery foodstuffs by name
• 3fatchicks.com See the Fast Food Guide
• Links to Resturant Nutritional Information
• CalorieKing database of many different individual foods hosted by Allan Borushek, biochemist and dietitian

Fast Food

• Health Check Systems Nutritional data for calories, fat percentage, protein and carbohydrates are supplied for many fast food outlets.
• FatCalories.com Similar to above. Nutritional data for for many fast food outlets.
• Arby's
• Blimpie's
• Burger King Nutritional Guide
• Denny's
• KFC
• LandOLakes recipes Prints recipes that list all nutrient values with shopping lists for the ingredients.
• MacDonald's Nutritional Guide
• Papa John's Pizza
• Subway
• Schlotzskys Deli
• Wendys

How Foods Work

     Rick Mendosa's

• Glycemic Index The ranking of foods based on their immediate effect on blood glucose levels.
• Glycemic Index Table GI is a numerical system of measuring how fast a carbohydrate triggers a rise in circulating blood sugar, —the higher the number, the greater the blood sugar response. A low GI food will cause a small rise, while a high GI food will trigger a dramatic spike.